GAIA STAR GODDESS 7 DAY RETREAT 2024

Of course, love! We are happy to support and assist you in booking additional days/nights of rest & relaxation with the resort. Additional nights are offered on an accommodation only basis, please check with us privately for the nightly rate.

We have designed this program to ensure that each woman has their own privacy in their relaxation and sleeping rhythms, unless otherwise requested or discussed.

Our accommodation is offered as comfortable and clean cottage resort rooms. Each cottage room comes with either 1 double / 2 single beds, private bathroom, free WiFi, hot showers and bottled water

No, airport transfers aren’t included as you first arrive (should you be arriving a day before) – its so easy though!

There will be a pickup organised on 11th Jan morning from 10am from Chiang Mai city / Airport to Pai

Please do let us know about this in advance so we can make necessary arrangements to ensure you are nourished too!

Providing your Doctor/Medical Specialist approves then yes you may attend the retreat. However it is important that you inform us as far in advance of your retreat as possible of any medical or general health issues that may affect your time at the retreat, so that as & where appropriate & possible we can make any adjustments required for your stay. If you would like to discus this further please contact me.

PHYSICAL

• Reusable Water bottle
• Personal Medication or supplies
• Headphones/Earphones
• Swimwear
• Yoni egg (if you have one you already practice with – if not, don’t sweat it, all good, yoni exercises can be practiced without one, and there are ones you can purchase while here too ranging from Thb1,000 up)
• Sex toy (if you have one!)
• Essential oils / natural remedies you feel supported by while you are on the move
• Credit card / cash: There are money changers in the area you will be located at, however, it is most recommended to come prepared and have Thai baht on hand
• Walking sandals / shoes (comfortable for gentle hiking or moving around nature)
• Personal toiletries
• Comfortable, loose clothing
• Yoga mat / any small portable cushion you may feel will support your time additionally
• Sunhat / Sunscreen (if you are sensitive to the exposure of being in the sun)
• Bug/mosquito spray
• Journal & pen/pencils (this will be essential and highly recommended so you can, if you forget however there will be stationary available for purchase in town once you get on the island)
• SPECIFIC OUTFITS: Please bring with you a red outfit, a black outfit, a blue outfit and a white one for some of the rituals we will be participating and delving into
• INSTRUMENTS: Your own drum, bells, anything small and compact to bring (if its in your existing medicine self care tool kit, or else you can look at making a shamanic drum in 3 days with a local beloved Sufi artisan if there is enough time in your plan after our retreat) ; no worries if you do not have one, your body is a natural, percussive drumming heartbeat, and you will be guided on how to use it alongside all of us

MENTAL / EMOTIONAL

• a great deal of the benefit of spiritual exercises or retreats, holidays! is the ability to break from the day-to-day grind of life and spend dedicated time being in the process and gifts of this week. Often, the most challenging aspect of these retreats relates to our ability to really break away from the routine of noise and busy-ness and to quiet our minds enough to receive, with any measure of clarity. So, often, a good preparation is simply making the commitment to set aside all the cares of the world for a while. This preparation can be as simple as ensuring you have someone you trust to let the dog out and care for whatever matters you might be leaving behind for a few days.
• Setup automated away (work) emails ; let your close ones know schedule and address of the resort. You can always leave the numbers of the resort / retreat support contact with family members in the case of a real emergency.
• Intentions ; prayers: Leading up to the retreat you are invited to dedicate moments of your day to clarify your intentions, pray for guidance, for clear passage – There will be a retreat group chat setup a few days before, leading up to you physically arriving to support these steps ; there will be time given at the beginning of the retreat as well to serve this purpose of intentionalising and prayers – so don’t worry about a thing if you don’t – breathe and be glad to soon enter a shared womb portal of timeless beauty <3